BLOCKED EMOTION THERAPY
A new meditative approach to emotional health.
Are you ready to get to the root of why you might be feeling ...
Stuck and Confused?
You might feel like something needs to change but you don't know how. Every option feels like you've tired it before, or it's too overwhelming and scary to move forward.
Tired and Overwhelmed?
You feel exhausted and even small things feel too much. You might cope by either pretending the tasks don’t exist or frantically running from one thing to the other.
Anxious and Avoident?
We all feel scared at times, but maybe for you its always in the background. You might feel a tightness throughout your body like you're ready to fight or run. You could also want to hide when picturing the future or thinking about making a choice that ultimately you feel needs to be made.
Small and Alone?
You feel disregarded and overlooked despite all your efforts. For some reason others are heard and supported, but you feel small even when you prove you're worthy of love over and over again.
Depressed and Discouraged?
You might feel a very real sense of heaviness, like the load is too much to carry. Colors, sounds and relationships might feel muted and unfulfilling and no matter how much you try to positive think your way out of the feeling, you can't make yourself feel better.
Stressed and Frustrated?
You feel you might explode becuase of all the tention just under the surface. You have so much you want to say and get out of life, but no matter how much you express or sacrifice, nothing seems to change.
HOW IT WORKS
Blocked Emotion Therapy address the unconscious stories we carry from past experiences. The body can hold on to pain for years even if circumstances have changed.
The body was designed to keep us safe and often that means learning unhealthy coping patterns, but ultimately these patterns keep us from feeling authentic peace.
Blocked Emotion Therapy combines emotion regulation, meditation, and positive thought techniques with life coaching principles to get at the heart of understanding and releasing built up emotion so you can start living in authentic joy.
SERVICES
MEDITATION
Release blocked emotions in a free meditation recording
SESSIONS
Take your emotional health to the next level by meeting with Lauren
ONLINE COURSE
Learn the skills and techniques behind Blocked Emotion Therapy
MEET LAUREN
Hello! I’m Lauren,
I have been coaching for over 8 years in Blocked Emotion Therapy and nothing has brought me more joy than seeing my fabulous clients accept their amazing worth and start living their dream life!
After years of research, multiple certifications and hundreds of hours with clients, I have now developed an approach that wholistically supports both the mind and the heart in the healing process.
I can’t wait for you to see the results for yourself!
TESTIMONIALS
Working with Lauren Scoresby through Blocked Emotion Therapy was one of the most profound healing experiences of my life. Her gentle, intuitive presence created a space where I felt completely seen and safe to release emotions I didn’t even know I was holding. I came in feeling heavy and stuck, but I left each session lighter, more connected to myself, and empowered to move forward with clarity. Lauren has a gift for guiding emotional healing in a way that feels both nurturing and powerful. I appreciate how open, empathetic and detail oriented she is in sessions. I was surprised by how deeply I was able to access my inner world—and how quickly I saw real change. If you’re a woman who already values emotional depth, Lauren will take you even deeper with grace, wisdom, and care.
Lauren has a way of guiding me through the process of emotional healing, step by step, in the most helpful, personalized way. She gives me the time that I need to visualize, sort out, think through and feel in order to see the truth. She is encouraging and excited about my own breakthroughs--causing me to feel confident in my ability to experience life differently. Her optimism towards life is contagious and her passion for seeing the world as beautiful and magical assists me to think "outside the box" and be open to all the possibilities that are mine to explore.
I was in denial that I needed help and had got used to living under stress. I was always too busy to take care of my emotions. But I finally decided to take a session with Lauren. She helped and walked through uncovering deeper unresolved emotions. In just one session she helped me resolve problems and felt less mad and stressed. I am now more aware of my emotions and allow myself to solve them and not put them away.
Lauren has brilliantly, insightfully and compassionately walked me through the healing process which has literally lifted; guilt, shame, fear, resentment, anger, and other unhealthy emotional burdens I have carried for 75 years. She has helped an old woman become light, free and joyful! Lauren showed me that my past was not my future! Thank you Lauren for your wonderful desire and gift for helping those who walk these sometimes lonely, earthly paths alongside you.
Meeting with Lauren in sessions has been super helpful in the craziness of my life. I learned a great deal about myself and various ways to take on new challenges. I am grateful she was able to provide me resources to manage stress and adjust my perspective on the world around me! I now look at the craziness as an opportunity to grow and have new adventures instead of a chaotic mess that I have little control over!